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OSHADHI MEDITATION

Sanskrit

Sanskrit

May that one being protect us both
May that one being delight in us both
May we grow in strength together
May our study together give rise
           to the light of intellience
May there be no discord between us

I have chosen to include my favourite peace recitation above, as when I first heard it
I instantly knew it would be special to me and to many others who will hear it.

 

Sound regenerates and energises Being


We are so used to sound as an expression of ourselves through speech and as an inner mode of conversation with our thoughts and memories. Just for a moment wipe the mind clean, you know nothing.  It is only when the mind is completely empty that it can act as a reflector without a mental commentary.
 

Open your mouth wide and from the throat sound a long ‘a’ (aaaaaa).  There are three things you should remember when doing this 

No effort
Do not change the sound (make it pretty)
Do not think about it 
More importantly stay in touch with the sound, feel the vibration it makes in the physical body – be aware of the silence from which the sound emanates. 
Listen carefully, can you hear where silence and sound meet?
 

Sound travels through three dimensions the gross sound in the throat, the subtle realm of vibration and then back into the causal from which all sound emanates – the para. With the sacred sound A-U-M (Om) start with the ‘a’ from the throat, physical realm; move to the ‘u’ (lips pursed oooo) – subtle realm; then taking the ‘u’ into the back of the nostril creates the final ‘m’, which leads back into the causal realm.  That is why the Om is the sacred sound because sounding it correctly leads you back into the Unmanifest. 

Correct positioning of the tongue in the mouth allows each sanskrit vowel or consonant to produce their individual aspect of being.  That is why sanskrit is so special, it is a way of accessing Being directly through sound. If is self evident and direct to perception but the mind has to be free of preconceptions, judgement or expectations. 

The citta is the open awareness we can contact, it is our essential nature and if it remains clear, the mind is able to reflect back Being from that openness.  Sound will bring about union with the Divine, just as it does with meditation – there is no intermarry. 

Sound resonants in space and we have the physical apparatus to connect to it (see Space).  The mind can reflect Being in the moment and is directly perceptible. Sounding the sanskrit vowels (svarah) correctly is therapeutic and energising, clearing energy blockages that exist within our energy field.

Useful sites for learning sanskrit


The Omkarananda website is helpful and free for sanskrit purposes

 

www.omkarananda-ashram.org

 

You can download a free translator, as well as the sanskrit and URW Palladio fonts, which are necessary to use it.  This also facilitates using these fonts on your own computer.

 

www.omkarananda-ashram.org/Sanskrit/itranslator99.htm

 

Sanskrit lessons which are easy to follow and free of charge are at

 

www.chitrapurmath.net/sanskrit/sanskrit.asp

 

My thanks go to my teacher Peter Harrison for the knowledge and wisdom he has imparted. 


I have been helping my teacher to start his own website see
www.selfinsoundandsilence.com

 

                                                             THE TEACHINGS

The ancient vedic texts (Upanisads, Patanjali's Sutras, Bhagavad Gita) were written in sanskrit thousands of years ago, before then it was an oral tradition whereby it was passed by word of mouth from teacher to pupil.  The teachings are immortal and are just a relevant today as they were long ago.  Their beauty transends time and I feel priviledged to have come into contact with them.  I was pleased to find the sanskrit font for my computer and I wonder if the sages of long ago could have forseen this.


SOUNDING

Besides sanskrit being beautiful to look at and being meditative to write down.  Its essense lies in its sound.  I have been very fortunate to have an expert to teach me and I have been quite entranced by its sound.  As when it is pronounced properly the sound carries its meaning.  Often I have been deeply touched on hearing a particular word and when it is translated for me it has a special meaning that I can relate to.  It is as though an inner knowing has heard it before.
 
I asked my sanskrit teacher who has been a sanskrit scholar for thirty five years to do a short introduction of the subject for me.  My thanks go to Peter Harrison.

SOUND AND VOICE

In the beginning was the Word”, and, in one form or another, all the great traditions of the world agree with this statement, so clearly it has some importance, but what is its importance to us?

Our voice is our very first principle of our Self expression. Even body language, facial expression, movements and whatever else you can think of, are shaped and moved by the resonances of our mental processes. Sound reflects Being with Absolute accuracy.

Furthermore, every sound that we make resonates in every cell of our bodies, affecting us, whether we realize it or not. Indeed it is better if we are aware of the effect of the sounds we make, physically or mentally, both within ourselves and in the environment around us.

Ancient Traditions, more in touch with the basics of Being and less reliant on technology, knew this well and made some effort to preserve this knowledge.  Nowhere is this more apparent than in the Vedic/Sanskrit Tradition, which developed Sciences to protect the Wisdom of the Veda which began with simple sound. Here every sound phoneme available to the human instrument was analyzed and observed to generate, from its resonance, its own particular form of energy. The pure articulation of the sound was examined, and the effects of distortions observed. The syntax by which the sounds flowed together in harmony came next, the science of rhythm and metre, the interplay of sound and silence, the efforts involves and the relationship with the flowing patterns of human breath and energy.  All this comprised the science of Chandas, from which we derive the English Chant and the (seductive)  French  chanteuse. This reflects  Sama Veda, the Veda of Peace and Harmony which is echoed in the Old Testament Psalms.

Precise syntax gives rise to Grammar, which in Vedic/Sanskrit Tradition is the Self evident explanation for all activity in creation. This takes us in to the next science which, from the foregoing, determines meaning. With some understanding of meaning comes the possibility of Self Examination and Self awareness, which, naturally leads to Liberation in Joy, which is the highest purpose of Human existence.All this can be made available through the careful and intelligent connection with your own voice.

I gave regular sanskrit classes at satsang at the Patanjali Yoga Centre in Battle

Comment given: I thought your exposition and explanation of the Varnamala sanskrit alphabet was one of the most lucid I have ever heard and the way the letters and sounds work together. Jai sankriti ma. Swami Premananda

visit www.patanjali-centre.org.uk